Inner Resources for Stress Management
Inner Resources for Stress Management
A FREE online class for caregivers about healing & mindfulness! Every Tuesday, 2:00 - 3:00 pm, starting November 11th through December 30th Join Molly for a weekly Zoom series focused on finding new, realistic ways to cope with stress. This non-religious course involves sitting, breathing, and noticing thoughts & the body. Email Molly@OakwoodCreativeCare.org to sign […]
