A FREE online class for caregivers about healing & mindfulness!

Every Tuesday, 2:00 – 3:00 pm, starting November 11th through December 30th

Join Molly for a weekly Zoom series focused on finding new, realistic ways to cope with stress. This non-religious course involves sitting, breathing, and noticing thoughts & the body.

Email Molly@OakwoodCreativeCare.org to sign up!