A Matter of Balance – 8 week workshop

Do you have concerns about falling?? A Matter of Balance is a free 8-week workshop that emphasizes practical strategies to reduce the fear of falling, increase activity levels, and improve your flexibility, balance, and strength.

To register: email terri@oakwoodcreativecare.org and put “MOB Registration” in the subject line.

All participants who complete the series will recieve a certification of completion and “A Matter of Balance: Managing Concerns about Falls” participant handbook.