August is National Wellness Month, which brings promotional awareness to creating healthy habits within our daily routines. Research has proven time and time again that exercising is great for boosting overall mental health, namely because an exercise-induced increase...
Did you know? June 21st is marked as the first day of summer and is generally noted as being the longest day of the year. Not because there are literal hours added into the day but because the length of time that passes from sun up to sun down is statistically longer...
The number of people with Alzheimer’s disease is growing exponentially. According to the Alzheimer’s Association, an estimated 6.7 million Americans age 65 and older are living with the disease right now. Thankfully, advancements in science have made getting a proper...
Temperatures are on the rise, which means that it’s time to fill up your water jugs! Of course, maintaining adequate hydration is an instrumental part of ensuring a safe summer season. But did you know that staving off dehydration with appropriate water intake also...
We are in the midst of flu season, which means now is the time to start thinking about our immune systems and what steps we can take to protect our aging loved ones from all the nasty germs going around. According to Sova Healthcare, seniors aged 65 and over have a...
Happy New Year! With 2022 already over, now is the time to reflect on all of the growth that we, as a community, have made and all of the exciting new opportunities we have to look forward to. This past year has highlighted the importance of capturing moments worth...
We're a nonprofit organization based in Mesa, Arizona with three senior day club locations (and a fourth on the way) which serve older adults with Alzheimer's, dementia, Parkinson's, and various other physical or cognitive challenges. Life does not end with a diagnosis. Our members continue to learn new skills, enjoy new discoveries, make friends, laugh, and live a joy-filled life. Our team of dementia experts lead support groups, events, classes, and private sessions with caregivers and families, guiding them on the best methods to care for their loved ones while also caring for themselves.
